Okay, wish me luck. Good luck, self.
I'm going to the gym. I'm going to ignore any non-important pain (ie., palm and wrist). I'm going to respect important pain (ie., hamstring, ACL, collateral ligament). I will not freak out when I discover my bench press capabilities have dimished in the 1 week and 2 days I have been off my feet. I will not do anything that might further jeopardize my skating career, but will everything else I can without flinching. I will have not a meltdown when I find out I've gained weight over the past week. In fact, I will not even step on the scale (maybe).